Ask the Author: Is there a way for cops to balance their work lives

Answer: Of course. I think reflection is a key component. I think a sound family life can help. I think a realistic perception of their individual lives is important. My two great uncles who were Chicago cops did a marvelous job of balancing work and life. They were tremendous fathers, decorated officers, and sincere men. I believe both of them did that by keeping those worlds separate as best they could, yet recognizing just how difficult a challenge that task would be. Ultimately, they challenged themselves to put their best effort forward each day and acknowledging that they would make their mistakes as both parents and officers. They put each role in its proper context and, more than anything, noted the carry over from one world to the other. For example, these are two men who realized that compassion was just as important as a father as it was an officer.

My biggest concern, however, is how so few officers take advantage of counseling or learn positive coping mechanisms to deal with the job's inherent stress. The cop culture has a general resistance to such help and that scares me because there are so many who need to discover positive outlets for the troubles of each day. The “macho” culture prevalent in so many departments restricts too many officers from accepting help.

Ask the Author is a running series of live audience or reader questions directed at On the Job author Daniel P. Smith. The series, which appears each Monday, is aimed at providing greater insight into Smith’s work in researching and writing On the Job: Behind the Stars of the Chicago Police Department as well as the book’s content. A speaker noted for his energy and engaging style, Smith is available for presentations at a wide range of events, including private book clubs, Citizen Police Academy meetings, libraries, senior centers, and schools. Please contact him directly at smithwriting@gmail.com to schedule an event.

Are you a reader with a question for On the Job author Daniel P. Smith? Send it to smithwriting@gmail.com.